Snacks
Mini Sausage Rolls
Ingredients
500g mince (we used beef put pretty much anything will do)
1 grated carrot
1 grated courgette
1 tsp oregano
1 tsp paprika
Sheet of puff pastry (or you can make your own)
Egg white, whisked
Instructions
In a bowl combine your meat, vegetables and spices.
​
Lay out your puff pastry and cut longways in half.
​
Take your meat mixture and roll into sausage shapes just off centre of the pastry, all the way down.
​
Bring the longer side of pastry across the sausage meat and press the ends down.
Cut into smaller sections.
​
Brush with egg whites before placing in the air fryer for 15 minutes or in the oven at 200 for 18-20 minutes or until cooked through.
Pizza Pinwheels
Ingredients
125g flour
40g butter
60ml milk
60g cream cheese
1 tbsp sweet chilli sauce
20g grated cheese
Instructions
In a bowl combine the flour and butter until it resembles breadcrumbs.
Slowly add in your milk, saving a tsp to brush over your pizza rolls at the end.
​
Roll your dough out flat. In a smaller bowl combine your cream cheese and sweet chilli sauce.
Spread this cream cheese mix over your rolled dough before sprinkling over your cheese.
​
Roll your dough by tucking in the end until you form a sausage shape.
Cut this evenly into small circles.
​
Brush over with your milk. Cook in the air fryer on 200 for 12-15 minutes or in the oven until cooked through.
Carrot Cake Doughnuts
Ingredients
3 cups plain flour
1 tbsp baking powder
1 tbsp baking soda
1 tbsp cinnamon
1 tsp nutmeg or all spice
1 cup brown sugar
1 cup oil
1 cup milk
1 tsp vanilla extract
3 cups grated carrot
Instructions
In a bowl combine your flour, baking soda, powder, cinnamon and spices.
​
In a separate bowl combine your brown sugar, milk, oil and vanilla extract. stir well.
​
Combine both bowls before adding in your grated carrot.
​
Spoon mixture into a doughnut mould and bake for 20-25 minutes on 160 degrees.
For the glaze combine 2 tsp warm water and 1 cup of icing sugar. Drizzle over.
Strawberry Fro-Yo bites
Ingredients
1 cup chopped strawberries
1 cup greek yoghurt
2 tbsp syrup
150g cooking chocolate (melted)
Instructions
In a bowl combine your strawberries, greek yoghurt and syrup.
​
Spoon into an ice cube tray and freeze overnight.
​
When frozen, melt your chocolate and dip each piece in, covering well.
​
The frozen yoghurt should set the chocolate but if you need more time to set simply pop them back in the fridge for a short time.
Oaty Energy Bars
Ingredients
1 cup oats
1 cup dried fruit
1/2 cup honey
1/2 cup PB
1/4 cup butter
Instructions
Gently melt your butter, PB and honey in a pot until well combined and runny.
​
In a separate bowl combine your oats and dried fruit.
​
Combine both mixtures.
​
Press into a lined tin and place into the fridge, ideally overnight until solid.
Slice and store wrapped in parchment paper.