top of page

Welcome to StrongAsAMum 

Supporting parents and families

to live a healthier, happier lifestyle. 

Specialising in Pre and Post Natal Fitness.

WORKOUTS

Pre and post natal safe workouts at home.

All Videos

All Videos

All Videos
Search video...
Equipment free upper body workout

Equipment free upper body workout

12:31
Play Video
15 minute stretch

15 minute stretch

14:54
Play Video
Core and Glutes mat workout

Core and Glutes mat workout

36:16
Play Video

NUTRITION

Recipes for the whole family

IMG_8016
Mini+quiches+2
IMG_3062
IMG_8724
IMG_9753
Sausage+rolls
chick
IMG_9746

PROUDLY WORKED WITH

Dare2b-Logo.png
CAMC Logo - transparent.png
Contact
bottom of page